Now that summer is here and socializing is slowly returning to normal, it’s time to shed our pandemic pounds. Seafood is a great option for getting back into shape because of the lean protein and low calories. Per calorie, seafood…
Despite that hyperbolic title, salmon is universally known to be one of most nutrient dense and well-balanced sources of protein. But where does it rank among so called “superfoods”? What are the differences of wild-caught and farm raised, and does…
A seafood soup that is done well is one of the most delicious and satisfying meals you can have. The combination of warm, rich, slightly spiced broth with all types of flavors and textures is a truly fulfilling combination. It’s…
“lobster scampi :-)” by *highlimitzz is licensed under CC BY 2.0 Do you love Red Lobster shrimp scampi? It’s hard to beat that savory seafood meal, especially when paired with the restaurant’s famous cheddar biscuits. But there’s actually no need…
In the last 30 years, the love and popularity of sushi has exploded beyond measure. It has now become a multi-billion dollar industry with thousands of restaurants around the country. Sushi rolls can also be purchased at many grocery stores.…
When it comes to meeting our daily nutrient needs, B-12 ranks among the most important elements needed for the human body. Our bodies require over 70 nutrients to not only survive, but thrive. It is nearly inevitable that at some…
When it comes to seafood, the vast majority of the population seem to have a love hate relationship with it. Some absolutely love it as their favorite food, some can’t stand it. Some people enjoy one type of seafood, and…
It seems like every few months, new culinary trends emerge that captures the curiosity of foodies around the world. Whether from a cooking show, restaurant, recipe book, youtube video, or whatever it may be, trends catch on and become a…
While the exquisite and mouth-watering taste of lobster usually takes the spotlight, and rightfully so, the impressive nutritional value of lobster is usually overlooked. When lobster does receive nutritional analysis, the focus is often on its salt or cholesterol content.…
It’s almost shocking when you meet someone that doesn’t light up when talking about lobster. Aside from those with allergies, it is rare to come across people that don’t salivate over this highly prized crustacean. The love of lobster is…
It’s tough to beat a plate full of crab meat, especially when it comes from a snow crab or king crab. These delectable crustaceans have long legs and crab claws filled with meat that are perfect for dipping in buttery…
That expensive lobster dinner you are about to enjoy was once a staple prison food or also known as “poor man’s fish” so, how did it become such a luxurious staple in worldwide culture? And when exactly did this fishy…